'Has she lost the plot?' or is it menopause? Punjabi edition!

In this episode we will be discussing;

* What is healthy mental health?
* What is unhealthy mental health?
* What are menopause symptoms of mental health
* How does it impact the family?
* Why does this happen? (The science!)
* What can you do to help yourself?

Full episode on "The impact on the men in your life" and on your children - coming soon.

What do you think about what our health expert podcast hosts have to say?

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Brand new podcast by two Punjabi Health professionals who want to bring "nobody tells you this" information into the main stream.

Lifestyle and clinical review of popular health fads that can help or hinder you! 

Join us for 2 episodes each montAh!

Follow for more:
Ravneet - Neet Nutrition, Health & Wellbeing Coach
@neet_nutrition 

Ravneet Panesar (@neet_nutrition)
 https://www.instagram.com/neet_nutrition

Veerpal Sandhu - Clinical Pharmacist & Menopause Clinician
(@themenopauseclinician) 
https://www.instagram.com/themenopauseclinician/